Apple Watch · iPhone companion · On-device

Your wrist holds the line.

Set your phone as an anchor at your desk. Drift away and LifeNudge taps your wrist — firmer the further you go, easing as you return. No timer. Nothing to check.

Know when you've said enough.

Arm a Talk session before the meeting. Hold the floor too long and LifeNudge taps your wrist — quietly, only you feel it. No recording. Nothing leaves the watch.

Get early access See how it works

Processing

On the watch

Account

None

Network

Never used

Platform

watchOS + iOS

Two nudges

01 · Tether

A haptic leash for your focus

Your phone becomes a Bluetooth anchor. As you walk off and the watch loses its signal, the taps escalate, then fade when you come back within range. You feel the drift before you notice it.

02 · Talk session

A nudge when you dominate the room

Arm it before a conversation. On-device voice-activity detection measures how long you hold the floor and your share of the talk. A long unbroken stretch taps once; a high, sustained share taps twice. Three presets set how sensitive it is: Chill, Fair, Strict.

The loop

Arm

Set the anchor, or start a Talk session. Nothing runs until you say so.
Live

The watch watches distance, or your talk-time, in the background.
Tap

Cross the line and you get a haptic tap on the wrist. That's the whole signal.
Adjust

Too sensitive, or not enough? Change the preset and keep going.

Privacy

It never listens to what you say.

Talk sessions read the shape of sound — when speech starts and stops — to time your turns. The words are never part of it. If you let your iPhone supply the mic for better battery, it sends the watch a single speaking / not-speaking flag, never audio.

— No audio is recorded, stored, or transmitted
— No speech recognition, no content analysis
— No network calls, no cloud
— No account, no sign-in

Public alpha · TestFlight

Try it on your wrist.

LifeNudge is in a small alpha on TestFlight. Leave your email and we'll send an invite when the next wave opens.